News Stories from October 2015
A 2-session educational course starts in Callington on Monday 9th November for people who suffer with sleep difficulties. The NHS-funded classes are designed to help attendees learn proven techniques for getting better quality sleep.
A four-session educational course starts in St Austell on Monday 9th November for adults who suffer with anger and irritability problems.
Getting a Grip on Anger is an NHS-funded course designed to help people (aged 16+) who would benefit from practical information and advice on dealing with criticism more effectively, ways to avoid road rage and conflicts with others.
Saltash Children’s Centre is hosting a special NHS-funded wellbeing group which is designed specifically for post-natal mums in the area.
The ‘Finding Yourself Again’ sessions are free to attend and are delivered by Outlook South West, Cornwall’s largest provider of talking therapies.