This six session course is a psychological intervention designed to reduce stress, low mood and anxiety, whilst also supporting the management of diabetes and a healthy lifestyle. You will develop the psychological skills (such as resilience, self-compassion & self-esteem) to help you to manage your diabetes more effectively.
In a relaxing and welcoming environment, each session is held at the Merlin Centre (near St Austell) where there is plenty of parking, a café and facilities.
If you are interested in booking a place on this course which starts on Tuesday 19th June (1:30pm - 3:30pm), please complete an online referral form [HERE] stating 'Diabetes Group' in the notes section. Alternatively, call (01208) 871905 to speak to a member of our admin team (weekdays 9:00am - 1:00pm).